How Does a Bearded Dragon Sleep? 5 Sleeping Habits

How Does a Bearded Dragon Sleep

For most pet owners, bearded dragons are one of the best choices of pets to have. They are very cheerful and adorable pets to have. But only having pets is not enough for pet owners. They must look after them, take care of them, and provide them with good food, a good environment, and much more.

Having enough sleep is one of the most significant ways to keep bearded dragons healthy and promote their growth. New pet owners of bearded dragons are often confused and curious about the habits of their bearded dragons.

Pet owners of bearded dragons are often concerned with a few more questions about their adorable pets, and some of them are, how does a bearded dragon sleep? How much do their bearded dragons need to sleep? Are bearded dragons nocturnal animals or diurnal animals? What are some of the habits that bearded dragons have while they are sleeping? And there are many more queries. 

How Does a Bearded Dragon Sleep?

Most of the time, they sleep while their stomach is touching the surface. Pet owners of bearded dragons must know that when their adorable beardies are sleeping, they are sleeping in weird positions. However, they are still so adorable to watch. 

Bearded dragons stay in the wild and sleep while their stomach touches any tree’s surface in vertical postures. Sometimes, bearded dragons cover themselves up in the sand while they sleep well. Most of the time, they also change their colors, and the experts have defined it as doing this due to a phenomenon known as circadian rhythm. 

There are so many habits of bearded dragons while sleeping, such as sleeping vertically, covering themselves with sand while sleeping, and much more. Due to this, bearded dragons’ pet owners are confused and often concerned about their pets. 

How Does a Bearded Dragon Sleep

Are bearded dragons nocturnal?

No, bearded dragons are not nocturnal animals. They are known to be diurnal animals, meaning they do not sleep in the daytime, unlike any nocturnal animal that sleeps in the daytime. These pets are in love with the sunlight, and they also like to bask in the sun’s rays. And while they are doing so, they often take long naps. 

Bearded dragons can sleep up to 8 to 12 hours a day, while any bearded baby dragon sleeps more than this. During winter, bearded dragons can sleep even more than 12 hours; sometimes, they sleep up to 14 to 15 hours a day. Bearded dragons are known to be very active during the day, and they get tired after that and complete their sleep at night time.

When Do Bearded Dragons Sleep?

The sleeping patterns of bearded dragons are the same as humans. Bearded dragons also can’t sleep if there is any light source while they have their sleep. They need to have approximately 8 to 12 hours of sleep, so they should have no disturbance while they are sleeping, including the light source. 

As mentioned above, bearded dragons are known to be diurnal animals, so they are very active during the daytime and nighttime, and they get tired and need sleep. And so, pet owners should try to provide their adorable pet bearded dragons with uninterrupted sleep in a comfortable place with dark light. 

Sleep schedule is one of the most crucial things for bearded dragons to promote their growth, good health, development of their bodies, lessening the stress level, repair of old tissues and the making of new ones, and much more. 

Pet owners should always ensure that their bearded dragons get enough sleep, which is almost 8 to 12 hours. Pet owners should also make sure that their adorable pets are going to have their sleep early on time and also, they wake up on time every day.

In the winter season, bearded dragons also sleep much more than they sleep in the summer. And this is also one of the most common habits of bearded dragons regarding their sleeping schedules and patterns. 

5 Sleeping Habits of Bearded Dragons 

1: Colour Alteration in Sleep 

Bearded dragons are known to change their colors while they sleep; this is something that every bearded dragon does and is very common among them. So, pet owners should not be worried about the habit of their bearded dragons. 

2: Slow Breath 

When bearded dragons are sleeping, their breathing rate gets slower than normal, and this is also one of the most common habits of bearded dragons while they are sleeping. Sometimes, pet owners get scared, but this is nothing to worry about. 

Bearded dragons are known to slow the rate of their metabolism along with their respiration while they are sleeping, and sometimes, this can be a false alarm for pet owners to get worried about. 

3: Sleeping for a Long Time 

Pet bearded dragons often go to sleep for a long time, which is a kind of hibernation. No one knows how long these bearded dragons will sleep while hibernating, which can go on for days, weeks, and much more. This long sleep period in bearded dragons is known as brumation.

Pet owners of baby bearded dragons can notice their baby dragons go through the brumation process ( hibernation period ) from 10 to 24 months! And this is so normal in every bearded dragon and is not something they should be concerned about. 

4: Slow Breathe 

When bearded dragons are sleeping, their rate of breathing in them becomes slower than their normal rate of breathing. This phenomenon occurs in every bearded dragon, and this is nothing for pet owners to get worried about.

Pet owners can think that their adorable bearded dragons are no more, but this is just a wrong signal. Their pet beardies are all good, and they are just going through a normal process of slow breathing rate. They also slow their metabolism while sleeping, which is as common as the slow respiration rate in bearded dragons.

5: Covering In Sand 

Most pet owners of bearded dragons will notice their bearded dragons covering themselves up in the sand when they have their sleep. And all of these are very normal among bearded dragons sleeping. 


In bearded dragons pet owners often notice that some of the sleeping habits of their bearded dragons are the same as theirs. Pet bearded dragons also sleep in dark light and cannot sleep if they come in contact with light while they are sleeping. So the question arises that, how does a bearded dragon sleep? 

However, there are a few habits of their sleep that cannot see in other mammals. Some of them are color changing of bearded dragons while in their sleep, sleeping in weird positions, and sometimes sleeping in vertical positions, covering themselves with sand when beardies are sleeping, and much more. Baby bearded dragons are known to sleep a lot more than any adult bearded dragons will sleep. 

Pet owners will also notice that their bearded dragons sleep the same as them. Pet bearded dragons also do not sleep during the day; they sleep when it is dark at night and wake up when even the slightest ray of light falls on them. Some of their sleeping habits or schedules can seem concerning for pet owners, but in reality, these things are too normal for bearded dragons. 


Do bearded dragons sleep with their eyes closed?

Yes, bearded dragons sleep with their eyes closed. However, when they come in contact with light in their sleep, there is a high chance that they will open their eyes.

Do bearded dragons dream?

Yes, bearded dragons also watch dreams in their sleep.

How long do bearded dragons sleep?

In general, bearded dragons sleep for 8 to 12 hours. The timings may differ slightly.

Do baby bearded dragons sleep more?

Yes! Pet owners will notice their baby pet bearded dragons taking more naps than adult pet bearded dragons.

Do bearded dragons sleep during the day?

Pet bearded dragons are known to be diurnal animals. It means they can not sleep in the daytime, and they sleep at night time.

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Animal Kingdom is vast, with over a million species incorporating endless discovery. So Charles Strawn strives for accuracy and tries hard to present different and interesting aspects of each species from the animal kingdom. The in-depth knowledge of Charles Strawn help present the hidden secrets of animal and debunk common myths regarding certain species—animal eating habits, living preferences, mating, sleeping pattern, or any other.